Fitness Martial Arts offers training in real life self defense. We start by training our students on observing their environments. We provide them with the knowledge of how to use hand to hand combat, escapes from grabs and locks, weapon defense, and all altercations. Our instructors have trained self defense combat to Montgomery and P.G. County police officers as well as ran several self defense seminars for University of Maryland sororities.
Classes are held every Saturday @ 10-11am
$45 per Month